quartzpebble: (Default)
quartzpebble ([personal profile] quartzpebble) wrote in [personal profile] azurelunatic 2017-02-14 10:36 am (UTC)

Waugh. That's horrible. That does not sound like an environment that is good for inducing vulnerability. Good for you noticing that.

I take a low dose of one of those sedating antidepressants for sleep (since other ADs keep me from sleeping for long enough, and keep me from going to sleep) and it is glorious. I sleep enough. I fall asleep within 20 min unless my brain is really on about something. I am awake in the morning (if I've slept enough). For people with depression, it's (ime) not a bad call.

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