Azure Jane Lunatic (Azz) 🌺 (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
azurelunatic) wrote2002-10-12 01:41 pm
azurelunatic) wrote2002-10-12 01:41 pm
Workout
Morning weight: 271
stretches
20 situps
23 butterfly flaps @ 40 lb
4 lateral pulldowns @ 60 lb
16 lateral pulldowns @ 70 lb
10 dorsal pulldowns @ 70 lb
Goal: to be able to lift and carry my own former body weight at least 20 feet
stretches
20 situps
23 butterfly flaps @ 40 lb
4 lateral pulldowns @ 60 lb
16 lateral pulldowns @ 70 lb
10 dorsal pulldowns @ 70 lb
Goal: to be able to lift and carry my own former body weight at least 20 feet