This might be THE activity tracker
So, one of the things I look for in an activity tracker is the ability to know when I am about to Regret What I Have Done.
This activity tracker can notify you if it discerns that you are likely to exceed your energy budget for the day.
https://help.makevisible.com/en/articles/9562114-pacepoints-and-pacesetter
And it acknowledges that people have energy budgets, and there is an entire introductory article on it, with specific mentions of Long Covid, sensory overload, and miscellaneous fatigue: https://help.makevisible.com/en/articles/8311603-what-is-pacing
I haven't gone through all the FAQs and I haven't looked in to the tracker itself yet, but holy cannoli, this is a feature I have been BEGGING fitbit to do.
This activity tracker can notify you if it discerns that you are likely to exceed your energy budget for the day.
https://help.makevisible.com/en/articles/9562114-pacepoints-and-pacesetter
And it acknowledges that people have energy budgets, and there is an entire introductory article on it, with specific mentions of Long Covid, sensory overload, and miscellaneous fatigue: https://help.makevisible.com/en/articles/8311603-what-is-pacing
I haven't gone through all the FAQs and I haven't looked in to the tracker itself yet, but holy cannoli, this is a feature I have been BEGGING fitbit to do.