First you gotta learn how to stand...

[azurelunatic]

Discovered that I walk a bit duck-footed, and when I deliberately walked slightly differently, my knees did not get mad at me. So I've been re-training myself how to walk, because the knee-clicking was getting disturbing.

Consequently, all my leg muscles are very, very angry, since I'm re-learning how to walk 30+ minutes a day, at nearly full speed (because it's the commute to work and back).

Comments

[ldy.livejournal.com]

I had always walked duck-footed as well, and have had to make an active effort to change. Custom orthotics did a world of good towards this end!

[azurelunatic]

I've got the very unsubtle cue of my knees clicking when I walk duck-footed. Remembering to not do it is no problem.

My leg muscles, however, go into screaming revolt after five minutes.

[azurelunatic]

Has worked. Yay!