azurelunatic: Vivid pink Alaskan wild rose. (Default)
Azure Jane Lunatic (Azz) 🌺 ([personal profile] azurelunatic) wrote2002-10-30 02:27 am

weigh

Marx thinks that the weight that I've been gaining back has been muscle, because I've been losing overall size.

[identity profile] tiel.livejournal.com 2002-10-30 05:52 am (UTC)(link)
You'll find that you'll loose inches more consistantly and faster then you will loose pounds, because of that very fact. Muscle weighs more then fat, so as you convert fat to muscle, you'll find yourself "shrinking" wihout actually loosing much weight. Don't let it discourage you!

[identity profile] tiel.livejournal.com 2002-10-30 10:25 am (UTC)(link)
The entire concept of what a healthy weight is has been entirely lost, I think, in the ideals of what a person is supposed to look like. I've been working out three times a week and eating properly (combined with an on again off again Slim Fast regime) for a year and a half now, and I'm -still- just sitting in the middle of what someone my height and age is supposed to weigh. Its silly, really.

[livejournal.com profile] bunny_angel has started a community style site, Proud to Be Me (http://www.proudtobeme.org), to illustrate a lot of these same points. Might be worth checking out.