Workout log, food

[azurelunatic]

29 x
lateral pulldown @ 60 lbs
butterfly flaps @ 40 lbs
forward pulldown @ 60 lbs
situps

Breakfast: chocolate royale slimfast on way to school
Lunch: leftover rice with soy sauce, vinegar, and hot chili oil, juice
Snacks: chocolate, corn chips, juice, lots of water
Dinner: more slimfast, this time over ice with 2 heaping teaspoons of instant coffee and a shot of almond syrup, water