Workout Log

[azurelunatic]

10 lateral pulldowns @ 60 lbs
34 lateral pulldowns @ 70 lbs
34 butterfly flaps @ 50 lbs
15 forward pulldowns @ 70 lbs
20 forward pulldowns @ 60 lbs
34 situps

A little shaky. Had to work off that nasty feeling somehow, though. And I was due to step up a notch.