Azure Jane Lunatic (Azz) 🌺 (
azurelunatic) wrote2003-04-19 09:06 am
![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Cool: body.
According to the plasma place and their scale, my weight has been steadily decreasing. Of course, that's after the evil spike that the holidays caused.
But I'm getting there. The workouts have caused my body to do good things, like discourage my shoulders from slumping. My posture is still lousy.
I'm being very, very careful to not do anything to upset my lungs. This is crucial, as if I stress my lungs too much, I get a horrible wheezing cough type thing that doesn't go away for months. This is BAD. Pushing my lungs too much while they have anything interesting, like goo from allergies that's been inhaled, is similarly bad. So I must be careful to not do that in my workouts.
But I'm getting there. The workouts have caused my body to do good things, like discourage my shoulders from slumping. My posture is still lousy.
I'm being very, very careful to not do anything to upset my lungs. This is crucial, as if I stress my lungs too much, I get a horrible wheezing cough type thing that doesn't go away for months. This is BAD. Pushing my lungs too much while they have anything interesting, like goo from allergies that's been inhaled, is similarly bad. So I must be careful to not do that in my workouts.