Years, at this point. The last 2 years continuously, and at least another year or two previously.
ETA: It makes a noticeable difference when I forget to take my meds--I'll be lying in bed going "why am I not asleep yet" and then I remember. So it's not that I'd be getting to sleep the same anyway.
no subject
ETA: It makes a noticeable difference when I forget to take my meds--I'll be lying in bed going "why am I not asleep yet" and then I remember. So it's not that I'd be getting to sleep the same anyway.