"You know that thing that a lot of people do because it's virtually impossible to live any other way unless you have tons of money? This study linked it to worse health outcomes and we're going to start acting like it's the worst thing ever and start concern-trolling people who do it."
"You know that thing that a lot of people do because it's virtually impossible to live any other way unless you have tons of money? This study linked it to worse health outcomes and we're going to start acting like it's the worst thing ever and start concern-trolling people who do it."
On the other hand, going by my parents' reactions when they're unable to reach me by phone on a Saturday morning, it is clearly a position which some people would espouse, even if only subconsciously.
"is the new smoking" is probably hyperbole but on the other hand I have heard "sitting is the new smoking" circa 2013 so I don't think I am entirely unjustified
I'm glad to see I'm not the only one completely baffled by this. I honestly have no clue what's going on or what you're even referring to, so, glad to be out of the loop there.
" One group had their sleep restricted for the whole study, while the other was able to catch up at the weekend.
Both groups snacked more at night, gained weight, and showed signs of deteriorating metabolic health, compared to the start of the study. "
and
" Research has shown that too little sleep can increase the risk of a range of health problems, including obesity and type-2 diabetes, in part by boosting the urge to snack at night and by decreasing insulin sensitivity, or the ability of the body to regulate blood sugar. "
I'm guessing that this is being spun by some media publications as "these things are similar to the effects of smoking therefore sleep deprivation is like smoking therefore if you sleep in at the weekends you are clearly sleep deprived therefore sleeping in at the weekends is SMOKING"?
Yes, because an optional harmful practice and a necessary function for survival are entirely comparable things such that the necessary thing is as bad or worse than the optimal harmful thing.
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There were some articles.
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That is barf-worthy, yeah. :/
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Yeah, they can feel free to stick that where the sun don't shine. I'll even help.
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(I do not like that thing.)
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On the other hand, going by my parents' reactions when they're unable to reach me by phone on a Saturday morning, it is clearly a position which some people would espouse, even if only subconsciously.
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I'll hold your coat.
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I'm assuming that this is referring to the study referenced here: https://www.bbc.co.uk/news/health-47400879
Quotes:
"
One group had their sleep restricted for the whole study, while the other was able to catch up at the weekend.
Both groups snacked more at night, gained weight, and showed signs of deteriorating metabolic health, compared to the start of the study.
"
and
"
Research has shown that too little sleep can increase the risk of a range of health problems, including obesity and type-2 diabetes, in part by boosting the urge to snack at night and by decreasing insulin sensitivity, or the ability of the body to regulate blood sugar.
"
I'm guessing that this is being spun by some media publications as "these things are similar to the effects of smoking therefore sleep deprivation is like smoking therefore if you sleep in at the weekends you are clearly sleep deprived therefore sleeping in at the weekends is SMOKING"?
Am I close, Azz?
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I'll be in line. >:(
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