Imagine the victorious sound effect

[azurelunatic]

New meds level unlocked! I can go up to level 300 in 50 level steps, one step a week. I reloaded this week's bedtime meds wheel. I am to watch out for irritability and signs of panic.

I presented the sleep chart I'd colored as my homework before the appointment. He was impressed by the work and going "oh I see" at the nights with squares colored red.

He had a slightly involuntary laugh at my description of mornings before having the discussion about snooze options with Belovedest. The alarm. Madam Yellface having her say. "And then, the Roomba..." We discussed the mitigations I implemented (longer snooze for partner, helpful eye mask) and looked at my meds.

I will see him in another 5-6 weeks.

I sat down and made another sleep chart for March. I couldn't fit it all on one page, alas. Maybe next time. I have also set up a reminder to take my melatonin at "sunset", which may help with bed timing.

I also got a dongle sent back for a refund, the older 3g car monitor that automates my fuel consumption calculations and reminds me where my car is. The new one is at least 4g. Woo.

Belovedest is hacking away at the home automation thingy.

Comments

[azurelunatic]

I am not bumping the amount this week yet until I look at the graphs.