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Next followed a discussion on depression. She and I have both been battling it. I've been doing a much better job of listening to my body lately, mostly in regard to what I've been eating, but also in regard to emotional things. When coping strategies fail to cope, do they eventually lose effectiveness?
Darkside suggested something for me and my depressions, for trying to track down the roots to deal with them there, which I've found very incredibly helpful. List out everything that might be worriesome. Even/especially the silly things. You don't have to show this to anybody. Not the things you should be worried about, though they can go on there too -- but the things that are actually on your mind. For example:
( I list )
You get the picture. From that list, I can work through the immediate ones, get them taken care of, and examine why I'm feeling that way, especially if I have no sane or immediately apparent reason to be worrying. The longer term things I can keep an eye on.
Occasionally, like the one time with Darkside, just the saying of something that I thought was a minor worry unleashed a floodgate of tears. "(e) is not an option," I said, and the tears just started coming trickling out, no stopping them. We both knew what we were talking about, and he comforted me the best he could.
There was a nice, neat segué into the next topic: the submission of one's own opinions to the opinions of another. Votania curls up and goes very submissive around Echo. There is a personality change, and it's startling to see a strong, vital woman suddenly give over Will and curl up purring.
Trouble is, their opinions don't exactly align on certain subjects, even though she will give the appearance of agreeing with him in every way.
I used to align my will with Shawn's.
Shawn abused the privilege.
I admire, respect, and am loyal to Darkside in a large part because, though we have the same level of trust and close access, if he ever catches me internalizing something that came from him without examination, he will up and chew me a new one and force me to re-examine things. Also, if I reject something out-of-hand just because of the source, that's equally flawed a decision.
If I truly do have no preference, then my opinion can be mildly pushed in one direction or another by the convenice of those whose convenience I value. However, if I allow their preferences of convenience to push my opinion in a strong direction, then I commit folly again.
Gods, I miss those morning Circles.