Orange juice thirst
Jun. 13th, 2013 12:46 amWhen I was a kid, I found that after eating certain very salty foods, like frozen pizzas or deli meats, I would get very thirsty. No matter how much water I drank, even to the point of physical discomfort and peeing what felt like every fifteen minutes, it didn't seem to touch the thirst. It only resolved when I drank orange juice.
Over the years as I came to know my body's signals better, I was able to identify "orange juice thirst" a lot faster. A glass or two would fix it. It always seemed to come after things involving salty preserved meats, but didn't necessarily come after eating other dishes that were over-salted.
I got the orange juice thirst one day during the very broke years in Arizona. We didn't have orange juice. I couldn't just go out and buy orange juice, I was unhappy, and I was already drinking more water than usual due to the heat. I remembered that the active ingredient in orange juice is the vitamin C, and decided to try a dose of vitamin C to see what happened. Quickly, more quickly than water alone would have resolved it, the thirst was gone. After that I took vitamin C or drank orange juice as I pleased (or as was available) when the thirst came upon me.
One day I got curious. Some vague googling later, it turns out that one of the necessary chemicals to break down one of the common preservatives is in fact vitamin C. That's about as far as my non-chemist, non-biologist self feels like taking it, but it looks like there might be something to poke at. Which preservatives? Why? Does taking vitamin C in conjunction with those preservatives have any undesirable side effects? Is it a placebo effect? I'd be interested to see if there's any research out there.
Over the years as I came to know my body's signals better, I was able to identify "orange juice thirst" a lot faster. A glass or two would fix it. It always seemed to come after things involving salty preserved meats, but didn't necessarily come after eating other dishes that were over-salted.
I got the orange juice thirst one day during the very broke years in Arizona. We didn't have orange juice. I couldn't just go out and buy orange juice, I was unhappy, and I was already drinking more water than usual due to the heat. I remembered that the active ingredient in orange juice is the vitamin C, and decided to try a dose of vitamin C to see what happened. Quickly, more quickly than water alone would have resolved it, the thirst was gone. After that I took vitamin C or drank orange juice as I pleased (or as was available) when the thirst came upon me.
One day I got curious. Some vague googling later, it turns out that one of the necessary chemicals to break down one of the common preservatives is in fact vitamin C. That's about as far as my non-chemist, non-biologist self feels like taking it, but it looks like there might be something to poke at. Which preservatives? Why? Does taking vitamin C in conjunction with those preservatives have any undesirable side effects? Is it a placebo effect? I'd be interested to see if there's any research out there.